The session will be focused on creating general relaxation and meditation.
I will help guide you into a meditative space and then place/play Tibetan singing bowls and tuning forks at various points on your body.
(Option to also play the instruments around you, if you would prefer not to have them on your body).
60 & 90 Minute Sound Therapy Sessions
The 60 & 90 Minute Sound Therapy Sessions are more focused on your individual needs.
Each session begins with a full energy assessment using a tuning fork to find areas of imbalance.
I then will focus the sound session on bringing balance back to your energetic field using a variety of sound healing instruments on and off the body. (Option to also only play instruments around you if you would prefer not to be have them on your body)
We will debrief after the session to discuss the session and tools that can be utilized at home to continue the work of the Sound Therapy Session.
The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. These are called patterns, tangles. You create tangles with combinations of dots, lines, simple curves, S-curves and orbs. These simple shapes are the “Elemental Strokes” in all Zentangle® art. These patterns are drawn on small pieces of paper called “tiles.” We call them tiles because you can assemble them into mosaics.
Zentangle® art is non-representational and unplanned so you can focus on each stroke and not worry about the result. There is no up or down to Zentangle® art. If fact, you can most easily create Zentangle® art by rotating your tile as you tangle — always keeping your hand in a relaxed position. You don’t need to know what a tangle is going to look like to draw it. You just need to know the steps. The result is a delightful surprise.
As you use the Zentangle® Method to create beautiful images, you likely will enjoy increased focus, creativity, self-confidence and an increased sense well-being.
We believe that life is an art form and that each person is an artist. The Zentangle Method is an elegant metaphor and model for inspiring deliberate artistry in life.
For this reason, we deliberately do not include an eraser in our Zentangle® Kit or use it as part of a Zentangle® practice. We have no eraser in life, so why in a Zentangle® Kit? There’s little use for it when you think about it. Pencil strings and borders can be ignored and pen marks can’t be erased. Even if those pen marks aren’t initially what you might have intended (we never call them “mistakes” in the Zentangle® Method), you can use them as inspirations to go in directions that you may not have otherwise explored. Instead of looking at them as mistakes, we reframe them as “opportunities.” By avoiding common blocks to creative flow such as: self-criticism, fear of failure, lack of immediate positive feedback, worrying about outcomes, frustration with lengthy training, lack of inspiration and doubts about what to do next, you can create beautiful art right away.
Through the Zentangle® Method of drawing, you can
• Expand your imagination
• Trust your creativity
• Increase your awareness
• Respond confidently to the unexpected
• Discover the fun and healing in creative expression
• Enter a vibrant and supportive worldwide community
• Feel gratitude and appreciation for this beautiful world and all that you can do
• And perhaps most importantly . . . Have fun!
Tarot Card Reading
$111 for full card spread; 12 card or Celtic cross 60 min
$77 three-card spread 30 min
If the reading goes over the time limit $25 every 15 min it goes over
We are alive because life force is flowing through us. Lifeforce flows within the physical body through pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Lifeforce nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
Disclaimer: All sessions are and remain private between Jessica and the client. All guidance is channeled by Jessica from God, her guides, the client’s guides, Archangels, Angels, Masters, Teachers, and/or Loved One’s. Jessica is only the messenger. All guidance is discussed or written down for the client to read, digest, and contemplate. It is up to the client if they wish to act upon any guidance given. Some guidance may not resonate at this time. All guidance is sent with LOVE. Jessica is not responsible for the actions of the client after the session. Remember, this is not meant to harm, discredit, or sway an opinion, action, or belief. This is not medical advice. Consult a medical professional before taking any herbs or supplements. By accepting the session and email (if requested), the client will honor the disclaimer terms.