Welcome to exploring self-care, it’s time to put you first.

The most common misconception of self-care that is it self-indulgence or being selfish. No, no, no.  Self-care means taking care of yourself so that you can be healthy and feel better so that you can attend to your daily life tasks.   Maybe it’s your job, caring for others, or completing all of the tasks you have for the day.    If you think you’ve been hearing about self-care  more than every that is correct.  On my TikTok lives we discuss self-care and taking what I call an “Adult time out”.  Self-care has grown more each year.  Google search trends show a 250% increase in self-care related searches from 2019 to 2020. Both men and women of all age ranges believe that self-care is an important part of making healthier lifestyle choices and many of them believe that self-care practices have an impact on their overall well-being.

Self-care is something that a person does regularly that helps them live and sustain a healthy life. They are good habits initiated and carried out by an individual, not by a group of people. Practicing self-care has 8 of application: physical, psychological, emotional, social, professional, environmental, spiritual, and financial. These eight areas make up a holistic plan that each person uses in their own way to help themselves live a more balanced life.

This monthly subscription is to join together discussing the many options of self-care and putting ourselves first.  We will have one zoom meeting per month with many different topics and discussions on specific self care topics.  We will have a crystal of the month in which you will get a description of the crystal with possible uses, I will not send you a crystal.  I always recommend people hold crystals in their hands and pick them on their own if possible.  There is a private self-care discord link where we can reach each other and chat.  Subscribers will also receive 10% off one animal or person reiki session contact me for the code.  Each month we will focus on one aspect of self-care and many of the different modalities used.  There are so many unique options and topics to list here.  This can be a monthly payment or pay for the year with a discount.  Pick YOU first, bring the sparkle back to YOU starting with just a spark.  What a great first step to choosing you!

By subscribing to our service, you agree to pay the monthly subscription fee until you cancel your subscription. You can cancel your subscription at any time by logging into your account and following the cancellation procedures. If you cancel your subscription, the cancellation will take effect immediately, and you will not be charged again. However, if you cancel after your payment has already been processed for that month, you will not receive a refund for that month’s payment.